Got gym problems? Step up your home workout with our weighted vest that amplifies your workout with 6 pounds of evenly distributed weight over your upper body. Amps up your calorie burn and helps build muscle during your cardio and weight training routines. Can be used alone or with dumbbell weights for the ultimate workout. Includes a front phone pouch and rear mesh pocket for extra storage while training. Fully size adjustable. Constructed of eco-friendly, odor free iron pellets and premium neoprene material for hours of sweat-proof comfortable use.